“Small daily changes lead to massive long-term gains!”


Optimize your performance

-1-on-1 Coaching for Athletes who care about performance-

Become a better athlete: Fitter, faster, and stronger! Get structured and customized strength & conditioning programming, designed to maximize performance, enhance durability, and tailored to your specific situation.

I’ll help you with structured training progressions for both strength & conditioning, tailored to your technical level and fitted seamlessly into your life. Excel in your sport, jump, run, turn, train for Crossfit, Olympic weightlifting. I’ve worked with athletes at the highest levels of a variety of sports from CrossFit to Martial Arts and free-running.


Coaching options

Click on the pictures below to see the options and get to work now!
Or just get in touch here

Training principles

Training should be structured, and founded on both scientific and empirical principles

Current Location

Amsterdam, The Netherlands

Coaching out of Kracht Amsterdam